Free Guided Meditation in Los Angeles
Monday - Saturday at 7pm
Meditation is a way of transforming the mind. By practicing meditation you learn the habits and patterns of your mind and begin to cultivate more positive ways of being.
The techniques of meditation are very easy. However, reading about them is no substitute for learning from an experienced and reliable teacher.
They will be able to offer you guidance in how to practice the technique and how to deal with any issues you may have.
“When your intentions are very pure and clear, nature brings support to you.”
– Sri Sri Ravi Shankar
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