Yoga

Simply put, yoga is an ancient philosophy and artistic practice based on a balanced system of development for the mind, body and soul. The continued practice of yoga will lead you to a sense of peace and well-being.

Office Yoga is a Lifesaver!

Office Yoga is a Lifesaver!

Your job is important…but your body is too! Many of us in this day and age spend hours at a time in front of our computers, leaving the body sore, stiff and tired, eventually leading to more severe ailments such as Carpal Tunnel Syndrome or a permanently hunched...
Working Too Much? Relieve your Stress with Yoga Asanas

Working Too Much? Relieve your Stress with Yoga Asanas

There is nothing worse then already feeling wiped out before your week begins. Monday feels like Friday and weekends are gone in a flash. It turns out that some simple Yoga poses can be the best remedy! There’s many ways to deal with stress, but it’s wise...
How to Get Started with Yoga

How to Get Started with Yoga

Getting into yoga can be difficult at first but once you start to stretch and feel that lasting effects on your body and mind, you won’t want to stop. Here is some background and some tips on how to get started!   What Is Yoga? Derived from the Sankrit word...

$25 for 2 Weeks Unlimited
Yoga Classes in Los Angeles

Start practicing yoga and make your body strong and flexible and improve the functioning of your respiratory, circulatory, digestive and hormonal systems!