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Yoga Poses for Beginners
5 MINUTE MORNING YOGA ROUTINE
by kasia
Yoga Poses for Beginners
Getting into yoga can be difficult at first but once you start to stretch and feel that lasting effects on your body and mind, you won't want to stop.

Here is a great Morning Flow Routine to get you started:

2 Weeks Unlimited for $25
Try different Yoga teachers, enjoy guided meditation + music and healthy cooking advice in a friendly environment for $25
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